Tuesday, October 2, 2012

On October 9th: Best Weigh - Nutrition and Weight Management Program


Have you tried dieting only to gain back the pounds you lost in spite of your hard work?

With Best Weigh there is no dieting — you lose weight on a maintenance program.

Best Weigh was developed by Elvin Adams, MD, a specialist in internal medicine.   Thousands have lost weight successfully through Best Weigh. 

Best Weigh is based on the concept that behavior change is possible —  especially with God’s help. 

With Best Weigh, you learn how to battle food addictions by depending on God daily for strength.

Learn how to eat better and wiser and how to incorporate exercise into your busy schedule to achieve weight loss and improved health. 
 
The Best Weigh program includes eight sessions, with lectures by medical professionals, and two cooking classes by a Food for Life chef.  The first session begins next Tuesday, October 9th, at 6:30 pm.  
 
For more information or to reserve your seat, click here.
 
 

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